Living with Cancer as Chronic Disease
February 2nd, 2012 Noon - 1:30
Women's Brown Bag Lunch
February 3rd, 2012 12:00 - 1:30 p.m.
Men's Breakfast Club
February 3rd, 2012 8:00-9:00 a.m.
Click here for January Activities
Click here for February Activities
Check out our two new videos!
Click here to watch the "Welcome to the Cancer Resource Center"
Click here to watch "Cancer Resource Center Walkathon 2011"
January Highlights
Water Exercise Class
This class will wake you up and get you energized for the day. It may be cold outside, but the pool water is warm! Includes cardio, toning for major muscles, and stretching. The instructor, Judy Urban, accommodates all levels and modifies each class according to participants needs. Saturdays (starting January 7th) 9:45-10:45 am at the Island Health & Fitness pool. $30 for the 6-week session/FREE for Island members. Scholarships available to Cancer Resource Center clients in need.To register, please contact Sharon Kaplan at sharon@crcfl.net or 277-0960.
FREE Gentle Yoga Classes
Tuesdays 9:30-11:00am at Island Health & Fitness, January 10th though February 28th A blend of stretching, relaxation, healing visualization, and meditation in a supportive group environment. For more information, contact instructor Nick Boyar at 607-272-2062 or nickboyar1@yahoo.com. There will be NO fee for clients of the Cancer Resource Center during this 8-week period. Drop-in's welcome!
Helping Hands Program
Our volunteers can help people with cleaning, errands, organizing bills and paperwork, occasional rides, lawn mowing/yard work, snow shoveling, pet care, and delivery of a homemade meal. If you or a loved one has cancer and needs this type of assistance, please contact Sharon Kaplan sharon@crcfl.net or 277-0960. This FREE service is available to Cancer Resource Center clients.
Stress Reduction Class
Island Health and Fitness, in collaboration with Cayuga Medical Center, will offer an 8-week Stress Reduction Program starting on Tuesday, January 10th at 6:30pm. A daily mindfulness practice is so important, not only for stress reduction, but for the growth of our best qualities: compassion, courage, and kindness. This class will be taught be Nick Boyar 607-272-2062 or nickboyar1@yahoo.com.
Click here to learn more about Bob Riter's new book
The Elephant In the Room: Practical Advice When the Diagnosis is Cancer
