Cancer Resource Center

Donate Contact Us

Left Tab
I have been diagnosed
with cancer
Someone I know
was diagnosed
I am seeking wellness
after cancer
Left Tab
  • Home
  • About Us
    • Advocacy
    • Upcoming Events
    • Board & Staff
    • Contact Us
    • Frequently Asked Questions
    • Photo Gallery
    • Mission & Philosophy
    • History
    • History & Overview - Power Point
    • Donors
    • Annual Reports
    • Our Services
      • Support & Networking Groups
      • Financial Counseling and Advocacy Program
      • One-to-One Info & Support
      • Wellness Programs
      • Helping Hands Program
      • Our Library
      • Boutique
    • Kudos
      • Camilla Schade
      • Don "Skip" Fox
      • Roger Miner
      • Maria Rabb at Head of the Charles
      • Lisa Camilli
    • Writings & Creative Expressions
      • Kerry Quinn Annual Celebration Talk
      • Hannah Utter
      • Margaret Stephens Coe
      • Dixie Negley
      • Water Exercise
      • Men's Breakfast Club
      • Karen Fries
    • E-News Archive
    • CRCFL Archives
    • Past Events (photos)
      • Men's Adventure Day 2012
      • Back Porch Restoration
  • Info & Resources
    • Cancer Basics
    • Basic Cancer Terms
    • Similar Organizations
    • Helping Your Children
    • Information in Other Languages
    • National Organizations
    • Out-of-Town Travel Assistance
    • Cancer Prevention
    • Alternative Treatment
    • Advanced Cancer
    • New Books
    • Discussion Board
    • Bob Riter's Cancer Columns
      • Just Diagnosed
      • Talking about Your Cancer
      • Treatment Choices
      • Your Health Care Team
      • Caring for Yourself During Treatment
      • Cancer and Relationships
      • After Treatment
      • Reflections on the Cancer Experience
      • Supporting Others with Cancer
      • En Espanol
      • Other Languages
    • Local Resources
      • Area Support Groups
      • Insurance and Legal Assistance
      • Transportation Assistance
      • Home Care
      • Wigs, Turbans, Make-up
      • Breast Prostheses
      • Wheelchairs & Other Equipment
      • Nutritional Assistance
      • Parking Permits
      • Help Paying For Care
    • Treatment & Side Effects
      • Managing Side Effects
      • Chemotherapy
      • Radiation Therapy
      • Biological & Targeted Therapies
      • Surgery
    • Help Paying for Care
      • Obtaining Health Insurance
      • No health insurance?
      • Help Paying for Medication
      • Dealing With Insurance Companies
      • Living Expenses
  • Help by Cancer Type
    • Bladder Cancer
    • Brain Cancer
    • Breast Cancer
    • Cervical Cancer
    • Childhood Cancers
    • Colorectal Cancer
    • Esophageal Cancer
    • Head & Neck Cancers
    • Kidney Cancer
    • Leukemia
    • Liver Cancer
    • Lung Cancer
    • Lymphoma
    • Multiple Myeloma
    • Ovarian Cancer
    • Pancreatic Cancer
    • Prostate Cancer
    • Skin Cancers
    • Stomach
    • Testicular Cancer
    • Thyroid Cancer
    • Uterine Cancer
    • Other Cancers
  • Walkathon & 5K
    • 2013 Walkathon & 5K Run Website
    • Walkathon & 5K Run Info
    • - Register
    • - Become a Corporate Sponsor
    • - Sponsor a Participant
    • - Printable Registration Form
    • - T-Shirts
    • - Bands
    • - Fundraising Incentives TBA!
    • - Course Map (2012)
    • - "Please sponsor me!" poster
    • - How to Raise $350 in One Week
    • - Fundraising Tool
    • - In Honor/Memory of
    • 2010 Walkathon & 5K Run Results
    • 2011 Walkathon & 5K Run Results
    • 2012 Results and Recap!
    • - - - All Events - - -
  • Ways to Give
    • Walkathon & 5K Run Donations
    • Organize a Fundraiser
    • Donate Online
    • Donate by Mail (printable form)
    • Donate by Phone or in Person
    • Frequently Asked Questions
    • Donate in Honor/Memory of Loved Ones
    • Planned Giving/Securities
    • Founder's Fund
    • Wish List
    • Volunteer
    • Donors
    • Support Your Community Resource
  • I've been Diagnosed with Cancer
    • Start here
    • Help by Cancer Type
    • Practical Assistance (Local)
    • Frequently Asked Questions
    • Information in Other Languages
    • Travel Resources
    • Cancer Basics
    • Helping Your Children
  • Someone I know has Cancer
    • Caregiving Issues
    • Help by Cancer Type
    • Local Resources
    • Bob Riter's Newpaper Columns for Family & Friends
    • Frequently Asked Questions
    • Information in Other Languages
  • Wellness After Cancer
    • Survivorship
    • Exercise & Diet
    • Local Resources

Wellness After Cancer

  • Survivorship
  • Exercise & Diet
  • Local Resources

"because no one should face cancer alone"

Home  »  Wellness After Cancer
Print this page

Wellness After Cancer

Survivorship Thumb

Survivorship

Exercise & Diet Thumb

Exercise & Diet

Local Resources Thumb

Local Resources

Cancer Resource Center of the Finger Lakes | 612 W. State St. | Ithaca, NY 14850
P: (607) 277-0960 or (866) 905-7770 | F: (607) 275-0632 | Helpline Telephone: (607) 277-9410 | email: info@crcfl.net
© 2013, Cancer Resource Center of the Finger Lakes | Web Design and Programming by AWPNY

United Way of tompkins county
affiliate member organization

On Facebook

On Twitter

  • Home
  • About Us
    • Advocacy
    • Upcoming Events
    • Board & Staff
    • Contact Us
    • Frequently Asked Questions
    • Photo Gallery
    • Mission & Philosophy
    • History
    • History & Overview - Power Point
    • Donors
    • Annual Reports
    • Our Services
      • Support & Networking Groups
      • Financial Counseling and Advocacy Program
      • One-to-One Info & Support
      • Wellness Programs
      • Helping Hands Program
      • Our Library
      • Boutique
    • Kudos
      • Camilla Schade
      • Don "Skip" Fox
      • Roger Miner
      • Maria Rabb at Head of the Charles
      • Lisa Camilli
    • Writings & Creative Expressions
      • Kerry Quinn Annual Celebration Talk
      • Hannah Utter
      • Margaret Stephens Coe
      • Dixie Negley
      • Water Exercise
      • Men's Breakfast Club
      • Karen Fries
    • E-News Archive
    • CRCFL Archives
    • Past Events (photos)
      • Men's Adventure Day 2012
      • Back Porch Restoration
  • Info & Resources
    • Cancer Basics
    • Basic Cancer Terms
    • Similar Organizations
    • Helping Your Children
    • Information in Other Languages
    • National Organizations
    • Out-of-Town Travel Assistance
    • Cancer Prevention
    • Alternative Treatment
    • Advanced Cancer
    • New Books
    • Discussion Board
    • Bob Riter's Cancer Columns
      • Just Diagnosed
      • Talking about Your Cancer
      • Treatment Choices
      • Your Health Care Team
      • Caring for Yourself During Treatment
      • Cancer and Relationships
      • After Treatment
      • Reflections on the Cancer Experience
      • Supporting Others with Cancer
      • En Espanol
      • Other Languages
    • Local Resources
      • Area Support Groups
      • Insurance and Legal Assistance
      • Transportation Assistance
      • Home Care
      • Wigs, Turbans, Make-up
      • Breast Prostheses
      • Wheelchairs & Other Equipment
      • Nutritional Assistance
      • Parking Permits
      • Help Paying For Care
    • Treatment & Side Effects
      • Managing Side Effects
      • Chemotherapy
      • Radiation Therapy
      • Biological & Targeted Therapies
      • Surgery
    • Help Paying for Care
      • Obtaining Health Insurance
      • No health insurance?
      • Help Paying for Medication
      • Dealing With Insurance Companies
      • Living Expenses
  • Help by Cancer Type
    • Bladder Cancer
    • Brain Cancer
    • Breast Cancer
    • Cervical Cancer
    • Childhood Cancers
    • Colorectal Cancer
    • Esophageal Cancer
    • Head & Neck Cancers
    • Kidney Cancer
    • Leukemia
    • Liver Cancer
    • Lung Cancer
    • Lymphoma
    • Multiple Myeloma
    • Ovarian Cancer
    • Pancreatic Cancer
    • Prostate Cancer
    • Skin Cancers
    • Stomach
    • Testicular Cancer
    • Thyroid Cancer
    • Uterine Cancer
    • Other Cancers
  • Walkathon & 5K
    • 2013 Walkathon & 5K Run Website
    • Walkathon & 5K Run Info
    • - Register
    • - Become a Corporate Sponsor
    • - Sponsor a Participant
    • - Printable Registration Form
    • - T-Shirts
    • - Bands
    • - Fundraising Incentives TBA!
    • - Course Map (2012)
    • - "Please sponsor me!" poster
    • - How to Raise $350 in One Week
    • - Fundraising Tool
    • - In Honor/Memory of
    • 2010 Walkathon & 5K Run Results
    • 2011 Walkathon & 5K Run Results
    • 2012 Results and Recap!
    • - - - All Events - - -
  • Ways to Give
    • Walkathon & 5K Run Donations
    • Organize a Fundraiser
    • Donate Online
    • Donate by Mail (printable form)
    • Donate by Phone or in Person
    • Frequently Asked Questions
    • Donate in Honor/Memory of Loved Ones
    • Planned Giving/Securities
    • Founder's Fund
    • Wish List
    • Volunteer
    • Donors
    • Support Your Community Resource
  • I've been Diagnosed with Cancer
    • Start here
    • Help by Cancer Type
    • Practical Assistance (Local)
    • Frequently Asked Questions
    • Information in Other Languages
    • Travel Resources
    • Cancer Basics
    • Helping Your Children
  • Someone I know has Cancer
    • Caregiving Issues
    • Help by Cancer Type
    • Local Resources
    • Bob Riter's Newpaper Columns for Family & Friends
    • Frequently Asked Questions
    • Information in Other Languages
  • Wellness After Cancer
    • Survivorship
    • Exercise & Diet
    • Local Resources